If you’re tired of dry or bland chicken, this air fryer chicken breast recipe will change that. It’s fast, juicy, and packed with flavor using simple spices and smart techniques. No brining. No fancy gear. Just real food that works — every time.
Why You’ll Love This Chicken
- Ready in 15 minutes or less
- Simple pantry-friendly spices
- Crispy edges, juicy inside
- Great for meal prep or quick dinners
Ingredients
- 2 boneless, skinless chicken breasts (6 to 8 oz each)
- 1 tsp paprika
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 3/4 tsp salt
- 1/4 tsp black pepper
- 1 tsp brown sugar (optional, helps browning)
- 1 tsp cornstarch (optional, adds crispness)
- 2 tsp olive or avocado oil
Step-by-Step Instructions
Prep the Chicken
Slice each chicken breast in half horizontally to create thinner, even pieces. Pat dry with paper towels.

Mix Seasoning
In a small bowl, combine the paprika, garlic powder, onion powder, salt, pepper, brown sugar, and cornstarch.

Season the Chicken
Drizzle oil over the chicken. Toss with the spice mix until fully coated.

Air Fry
Preheat your air fryer to 400°F. Place the chicken in a single layer. Cook for 5 minutes, flip, and cook another 4–6 minutes. Use a meat thermometer — aim for 165°F internal temp.

Rest and Slice
Let chicken rest for 3 minutes before slicing. This helps keep juices inside.

Serving Ideas
- Over salad bowls or pasta
- In wraps, sandwiches, tacos
- With roasted veggies or mashed potatoes
Storage Tips
- Fridge: Store leftovers in an airtight container for up to 4 days.
- Freeze: Slice or shred and freeze for up to 3 months.
- Reheat: Microwave with a splash of water or reheat in the air fryer at 350°F.
Final Tip
Thin, evenly sized pieces make all the difference. It’s the trick to fast, juicy chicken without brining or pounding.

Air Fryer Chicken Breast
Ingredients
Method
- Slice chicken breasts in half horizontally for even thickness. Pat dry.
- Mix all spices, sugar, and cornstarch in a bowl.
- Drizzle oil on chicken. Toss with seasoning mix until coated.
- Preheat air fryer to 400°F (200°C). Place chicken in a single layer. Cook 5 minutes, flip, then 4–6 minutes more until internal temperature reaches 165°F (74°C).
- Let rest 3 minutes before slicing and serving.